FAQ

Q. Do I need to have experience?

A. Absolutely not! We teach students ranging from years of experience to no experience at all. If you’ve never tried aerial arts before, have no fear, you’re in the right place!

Q. What if I don’t have any upper body strength?

A. You will gain the strength you need by taking classes with us! No need to go to the gym to get strong before trying aerial. You’ll build it by doing it!

Q. What if I’m scared of heights?

A. Actually, a lot of aerialists are, believe it or not! But the way to overcome it is by gradually trusting your body and your knowledge of skills. You’ll never be asked to do something at a height your not ready and willing for. All of our beginning skills start low to the ground and you’ve got crash pads underneath you as well.  

Q. What should I bring with me?

A. Bring a bottle of water and all your excitement!

Q. What should I wear?

A.  Wear athletic wear or comfortable clothing you can move and stretch in! Leggings are strongly encouraged. No zippers, velcro, jewelry or any harsh materials on the fabrics allowed. Please and thank you! For a full breakdown of what to and what not to wear, please refer to our Studio Policies linked at the bottom of this page.

Q. How often should I take classes?

A. We recommend at least once or twice per week. However, if you train at least 2-3 times per week, you’ll see faster progress. Always listen to your body. If you’re feeling sore and exhausted, it’s time for rest!